It usually starts the same way. “One more video.” “Just five more minutes.” “I’m almost done.” Before long, thirty minutes turns into an hour. An hour turns into an entire afternoon. The room gets quieter. The glow of the screen gets brighter. And eventually someone...
Screen Time
How to Build Healthy Screen Habits at Home
Most families do not set out to create unhealthy screen routines. Habits usually form gradually. A device becomes helpful during a busy afternoon. A show becomes part of the evening routine. A quick scroll fills a quiet moment. Over time, what began as convenience...
